Lyra Radford

Lyra Radford

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eHow

Cycling Workout for Fat Burning on an Empty Stomach | eHow

Cycling is a great way to improve your cardiovascular health, increase muscle mass and shed excess fat. Since weight loss is attributed to burning more calories than you consume, the thought of burning calories before you've consumed anything is appealing to those who'd like to maximize their fat-burning potential....

eHow

Which Is Better to Reduce Calf Muscles: The Treadmill or Bike? | eHow

Which Is Better to Reduce Calf Muscles: The Treadmi...